Teens and adults are faced with a lot of challenges today. Many men and women are looking for a great way to work out and keep their minds sharp. Traditional karate offers a great outlet for physical training no matter what your age. 

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Our program will train you to be aware of your surroundings and prepared for situations that are more common for adults and teens. Some of the topics we cover include multi-attacker self defense, club and knife training, grappling techniques, and more.

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And for those looking to take their martial arts training to the highest levels, we have one of the largest competition teams in the country, seminars, and a summer camp every year.